Get care for all your mental and emotional needs.
Our services
Therapy
We offer both individual and group therapy. Psychotherapy, often referred to as talk therapy, is a collaborative process between a therapist and a client aimed at addressing emotional, psychological, and behavioral challenges. It involves exploring thoughts, feelings, and behaviors in a safe and confidential environment, helping individuals gain insight, develop coping strategies, and promote personal growth. Various therapeutic approaches may be utilized to tailor the process to each client's unique needs.
50 to 90 mins | $ varies depending on modality
Coaching
Online only - Life coaching is a partnership between a coach and an individual aimed at helping them identify and achieve personal and professional goals. Through structured conversations and supportive guidance, life coaches provide tools and strategies to enhance motivation, accountability, and overall well-being.
50 mins | $ 75 to 135
Spiritual Direction
Online only - Spiritual direction is a process in which an individual meets with a spiritual director to explore their journey, deepen their relationship with the divine, and gain insight into their personal beliefs and experiences. This reflective practice encourages self-discovery, discernment, and growth, fostering a deeper understanding of one's spiritual path and purpose.
60 mins | $75
“The opposite of addiction isn't sobriety – it's connection.”
— Jonathan Hari